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Class Information & Schedule
Gold Level
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Corporate
Medical Qigong Level A
Iron Shirt
Meditation & Qigong
Taijiquan Form and Skills Workshop
Mind-Body Personal Mastery
The Enneagram

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Cooking for Health, Qigong & Meditation
Three Treasures Qigong Retreat
Insight Meditation Retreat Weekend & Full Weekend
Dragon Qigong Retreat

 

  

 



With Nicola Lawrence and Andy James

March 9-11, 2012 $365 plus (plus tax)

Join Chef Nicola Lawrence of Harmony Dawn and Shifu Andy James for a relaxing and fun filled weekend in the country. This very popular workshop will help you prepare easy, healthy and delicious meals for you and your loved ones. This workshop is aimed atpeople who want to make simple yet profound changes to their cooking andeating. We will also learn the fundamentals of Insight Meditation and Qi Gong for mind and body health. Nicola is the author of the “The Dao of Harmony Dawn Cooking, Innovative and acclaimed Spa Cuisine”.

Location: Harmony Dawn Retreat Centre

 

 

 

  



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