|
......................................
Iron Shirt Qigong ...................................... ......................................
|
With Nicola Lawrence and Andy JamesSept 24 - Sept 26 2010 $365 plus (+ HST)
Nov 12 - Nov 14 2010 $365 plus (+ HST)Join Chef Nicola Lawrence of Harmony Dawn and Shifu Andy James for a relaxing and fun filled weekend in the country. This very popular workshop will help you prepare easy, healthy and delicious meals for you and your loved ones. This workshop is aimed atpeople who want to make simple yet profound changes to their cooking andeating. We will also learn the fundamentals of Insight Meditation and Qi Gong for mind and body health. Nicola is the author of the “The Dao of Harmony Dawn Cooking, Innovative and acclaimed Spa Cuisine”.
For more information contact Nicola
Location: Harmony Dawn Retreat Centre
Review All Current ........................................ Please submit your email address
below
to subscribe ........................................ View 2010 Schedule & ........................................ Andy James' Blog ........................................ |
Site Map | Contact Us | Home
Copyright © 2009 Toronto Tai Chi & Meditation Centre - All Rights Reserved