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The Leader as Compassionate Warrior (Part 1)
Leadership is not only strength, but vision, flexibility and openness. Discover the principles and surprising power of Yin-yang balance in a practical way.

Learn how to root and center
Discover inner stillness in activity
Experience strength within softness
See how over-reaction can be your downfall
Length of course: 4 hours

Who am I? (Part 1) - Personality & the Self
Discover the underlying motivations and patterns that drive you and determine important choices - mates, friends, jobs etc. Untangle relationship dynamics at home and at work.

Identify your own personality pattern
Learn about the 9 personality types and their dynamics
Explore the relationship between personality and Self
Length of course: 5 hours

Who am I? (Part 2) - Self, Society & Spirituality
We - either individually or collectively - cannot find happiness and fulfillment if we do not know who we really are. This workshop will explore the "self" in detail - in terms of efficient everyday functioning, relationships, society, religion and spirituality. We must step into the 21st century with greater consciousness and awareness if we are to skillfully negotiate the major transitions ahead.
Length of course: 5 hours

The Three Treasures Seminar
A complete overview of who we are and how we can bring ourselves to mind-body health & balance, fulfillment, compassion and wisdom.
Courses 1a, 1b, 3a, 3b
Length of Course: 2 days

The Three Treasures Weekend
A residential retreat. As course 3a plus accomodation and meals.

Mind-body Self-defense
Based on Tai Chi's excellent body mechanics, yin-yang philosophy of balance, the use of mind and "Qi" (internal energy), this course teaches those of smaller or average stature - men, women or children - how to maximize their potential in threatening situations. Very natural, easy to learn and effective. Participants may be tested with realistic attacks on request.
Length of course: 4 hours

The Dao of Relationship (Part 1)
Relationship and sexuality play an important part in our relationships, our general outlook and in our health. It is an integral and unavoidable part of our lives that gets little objective examination. This course examines the role of sex in relationships, health and spirituality.

Examine the links between attraction, sex, love & spirituality
Learn to make open-hearted contact
Discuss fundamental man-woman issues
Conserve and cultivate sexual energy for health
Learn techniques that will increase intimacy, satisfaction & health
Length of course: 6 hours

Specialized Martial Arts Courses
The Tai Chi & Meditation Centre also offers courses on Fukien style Shao-Lin (barehand and weapons), Tai Chi Sword, Chen style Tai Chi Chuan and Xin Yi Quan.

Seminars may be conducted at our studios or at clients' facilities.

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