Director's Message | Testimonials | ProgramsOur specialty for nearly 25 years has been teaching individuals how to balance and integrate body, mind, energy and spirit for holistic health, personal transformation and more compassionate and insightful action in everyday life. We feel this need for personal power and clarity is greater than ever as life becomes increasingly stressful, complex and time-pressured.
The skills that we teach derive from the Buddhist-Daoist traditions of China and have been effectively used over the ages for health, medicine, self-defense and spiritual transformation. You don’t have to try to reinvent the mind-body wheel…It already exists! Our teachers are required to train in all these areas in order to embody this comprehensive and venerable tradition. We teach specific interconnections and dynamics within each person, within the 'external' environment and between the Internal (ourselves) and External environments.
We invite you to explore our website and to take advantage of our instructors' wide experience, accomplishments and skills, honed over decades rather than months. You may opt for individual classes like Tai Chi, Meditation or Qigong or you may be interested in our comprehensive Personal Mastery program, which is the basis of our unique Teachers' Training program.
Andy James
Founder & Chief Instructor
October 2008
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