"You are the result of what you think," the Buddha observed 2500 years ago. Today, psychology, physics and medicine are beginning to recognize the many ways in which our thoughts affect our lives - relationships, job perfornance, stress and personal health.
Insight Meditation (Vipassana), based on the Buddha's Mindfulness Sutra, can help you understand and change deep-seated patterns so that you can flow creatively and joyfully with change. It takes you to your source. You cannot know what is truly right for you if you do not know who you are. This inquiry takes skill, courage and perseverance.
including beginners' classes in Tai Chi and Chi Kung (Qigong),
Push Hands,
Self Defence, and Insight Meditation (Vipassana) view calendar view printable pdf calendar
Chinese New Year Dinner
Sunday Feb. 1, 2009
From 12:30 - 4 p.m.
Fee is
$25.00
Join us to celebrate the Chinese
New Year
and learn more about
the
Tai Chi & Meditation Centre.
Speeches,
ceremonies and
(perhaps) hands on demos.
Please reserve your seat by calling 416-465-6122.
Limited numbers.
Location: At the Imperial Buffet,
Warden and Eglinton.
Push Hands Play Sunday, January 11, 2009.
4:00 - 6:30 p.m.
$10/person
Location: Fraser Studio
Optional dinner will be held following practice
at 7 p.m.
at
Mong Kut Thai (just down the street at471 Danforth Avenue).
Enneagram Workshop, You and Your Relationships Tuesday, January 13. 2009 With Teacher Jeff Willis
Start time is 8:00
Fee is $35.00
Location: Fraser Studio
Medical Qigong Level 1 Workshop
Starts Friday, February 6, 2009
6:30-9:30 p.m.
$585.00 - 11 weeks.
Location: Fraser Studio
Pre-registration must be received by January 15th
Starts Tuesday, February 3, 2009
7:15-9:15 p.m.
$585.00 - 16 weeks
Location: Kokoro Dojo
Pre-registration must be received by January 15th
Ageless Wisdom
Spirituality Workshop With Teacher Jeff Willis Tuesday, February 24, 2009
Start time is 8:00 p.m.
Fee is $35.00
This is part of our
Personal Mastery syllabus
Location: Fraser Studio
Cooking for Health, Qigong & Meditation
With Nicola Lawrence and Andy James.
Mar 27 - 29, 2009.
$345 plus (+ 5% GST)
For more information contact Nicola at nic@harmonydawn.com
Location: Harmony Dawn Retreat Centre
