Schedule & Class Listings Personal Mastery* Tai Chi Chuan Qigong Training* Insight Meditation The Enneagram Internal Martial Arts Corporate ...................................... Iron Shirt Qigong Medical Qigong Level A Qigong & Meditation Workshop ...................................... Cooking for Health, Qigong & Meditation Three Treasures Qigong Retreat Weekend & Full Week The Power of Letting Go - Autumn Qigong Retreat ...................................... Schedule & Class Listings Gold Level Silver Level Bronze Level

"You are the result of what you think," the Buddha observed 2500 years ago. Today, psychology, physics and medicine are beginning to recognize the many ways in which our thoughts affect our lives - relationships, job perfornance, stress and personal health.

Insight Meditation (Vipassana), based on the Buddha's Mindfulness Sutra, can help you understand and change deep-seated patterns so that you can flow creatively and joyfully with change. It takes you to your source. You cannot know what is truly right for you if you do not know who you are. This inquiry takes skill, courage and perseverance.

 

Upcoming Workshop:
Insight Meditation & Qigong Retreat Weekend & Full Week

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