Personal Mastery*
Personal Mastery
Distance Learning
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Class Information & Schedule
Gold Level
Silver Level
Bronze Level

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Corporate
Medical Qigong Level A
Iron Shirt
Meditation & Qigong
Taijiquan Form and Skills Workshop
Mind-Body Personal Mastery
The Enneagram
Taijiquan, Sword, Chen
& Push Hands Seminars

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Cooking for Health, Qigong & Meditation
Three Treasures Qigong Retreat
Insight Meditation Retreat Weekend & Full Weekend
Dragon Qigong Retreat

 

  

 

Instructors | Lineage | Roots

Carrie Bernard MD, Full Instructor specializing in Insight Meditation, Ageless Wisdom philosophy and the Enneagram of Personality.  Carrie has been a student of Andy James since her first tai chi class at the University of Toronto in 1987. She has been a dedicated student of Insight Meditation (Vipassana), Buddhist philosophy, and the Enneagram. She is particularly interested in mindfulness as a practice in every day encounters and activities. She is a family doctor and an Assistant Clinical Professor in Family Medicine at McMaster University.


 

  



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