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Iron Shirt Qigong ...................................... ......................................
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Instructors | Lineage | Roots
Sheila Furness is a certified instructor at the Tai Chi and Meditation Centre in Toronto, where she has trained with Sifu Andy James for 17 years. In 1999, she studied the beautiful Wudang Qigong form with Professor Yuzeng Liu in China.
Sheila teaches the ancient arts of qigong, tai chi, and vipassana (mindfulness or insight) meditation at the Tai Chi and Meditation Centre, and has also taught at a variety of corporations and institutions including Sears, Canada, Bell Canada, the Meighen Manor, and the Isabel and Arthur Meighen Long Term Care Facility. Sheila and fellow instructor Donna Oliver also offer retreats at Harmony Dawn, integrating qigong and meditation in a warm and supportive environment.
Wudang Qigong -
Wild Goose Flying
Wudang Qigong -
Four Directions
Wudang Qigong -
White Ape Offers Fruit
Wudang Qigong - Pipa Exercise
(Strumming the Lute)
sheila@powerofbalance.com
www.lotusqi.com
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