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Three Treasures Qigong Personal Mastery Program
This comprehensive program of body-energy-mind-spirit integration and transformation was created by Shifu Andy James, Chief Instructor of the Toronto Tai Chi & Meditation Centre, to help individuals cope with the challenges, stresses and complexities of the 21st century. He points out, “We cannot know what is appropriate for ourselves, individually or collectively, unless we truly know who we are and this requires skilled self-inquiry”.

Understanding the potential and power (positive and negative) of our own internal dynamics can greatly increase personal health and well being and lead to more effective, insightful and compassionatesocial action in the “world”.

Based on traditional practices from the Buddhist-Daoist tradition as described in Shifu James’ book, The Spiritual Legacy of Shaolin Temple: Buddhism, Daoism and the Energetic Arts (Wisdom Publications, 2004), this program covers the Three Regulations of Qigong: Body, Energy and Mind. Historical applications include martial arts, health maintenance, energetic healing (using principles of Traditional Chinese Medicine) and spiritual/ enlightenment transformation. Cont'd page 2>

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This program may be completed at your convenience, just pay as you attend, or Save $105 when you purchase our whole Personal Mastery Program in advance.

Personal Mastery Saver Package includes:
5 x Gold monthly class cards		regular price 550 (unlimited classes per month)
Medical Qigong A		regular price 585
Ageless Wisdom wksp (2 hrs)		regular price 35
Enneagram wksp(2 hrs)		regular price 35
Total regular price: $1205  Saver Package price: $1100 Retreat fees are separate. *Please note there are no refunds, however missed classes may be credited to the next available class. Gold card restrictions apply.

 

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