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Three Treasures Qigong Personal Mastery Program cont'd
1.1		Introduction to Ageless Wisdom Spirituality (theory). Relevance of the Ageless Wisdom to society today. Brief history of the Ageless Wisdom and religion. The evolution of consciousness. The Three Regulations of Qigong: Body, Energy and Mind. [2 hrs]
1.2		Introduction to Vipassana (Insight) Meditation. Introduction to Buddhist studies; sitting and standing meditation. [3 hrs]
1.3		Taijiquan Form. [20 hrs]
1.4		Push Hands Level 1. Rooting, neutralizing. Cooperative drills. [4 hrs]
1.5		Medical Qigong A. This program teaches comprehensive, foundation qigong skills including cleansing, connection, balancing and building, together with basic Traditional Chinese Medicine (TCM) theory, which helps appropriate practice and application. It is part of the Medical Qigong certification programs. See separate syllabus. [32 hrs]
1.6		Enneagram of Personality Introduction. Introduction to the nine basic personality types and dynamics supposedly used by ancient Sufi masters. [3 hrs]
1.7		Vipassana Retreats. 2 weekend retreat [16 hrs x 2] or 1 retreat and 16 hrs of weekly meditation sessions. [32 hrs]
1.8		Combat theory and practice 1. Foundation of self-defense. [4 hrs]
1.9		Xingyiquan 1 (optional). Wu Xing. Linking Form. Basic applications.
1.10		Baguazhang 1 (optional). Basic drills. Eight changes. Basic applications.
1.11		Taiji Sword 1 (optional). Form of Yang style Taijiquan sword.
		Contact/ Instructional hours: 100 Personal study or additional class practice hours: 100 Total course hours: 200 Instructional hours may be undertaken as separate courses (as listed above), or a series of 5 composite weekend workshops worth 20 hours each. .................................................................................................................. This program may be completed at your convenience, just pay as you attend, or Save $105 when you purchase our whole Personal Mastery Program in advance. Personal Mastery Saver Package includes: 5 x Gold monthly class cards                 regular price 550 (unlimited classes per month) Medical Qigong A        regular price 585 Ageless Wisdom wksp (2 hrs)      regular price 50 Enneagram wksp(2 hrs)   regular price 35 Total regular price: $1205  Saver Package price: $1100 Retreat fees are separate. *Please note there are no refunds, however missed classes may be credited to the next available class. Gold card restrictions apply. Personal Mastery Workshop: Introduction to Vipassana Tuesday, February 9 & 16, 2010, 8-9:30pm Fraser Studios: $35.00 Personal Mastery Workshop: Enneagram Thursday, February 18th, 7-9pm. Fraser Studios: $35.00 Personal Mastery Workshop: Ageless Wisdom Spirituality Thursday, January 28th, 6-9pm. Fraser Studios: $50.00

 

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