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We offer on-going classes, workshops, retreats and personal tuition in a variety of programs including Insight (Mindfulness) Meditation, Tai Chi Chuan (Taijiquan), Qigong (including Medical and Martial), Baguazhang, Xingyiquan, and the Enneagram personality types. We have also distilled the essence of these profound mind-body arts in order to offer composite, customized packages (for corporations, hospitals, educational institutions etc) and especially our unique Personal Mastery program, which has been designed for those who truly want to explore and take advantage of their own, vast “inner” potential.  These skills constitute a kind of integrated master template, which allows us to understand our (and others’) underlying dynamics and thus take much more effective and insightful action in our personal and collective lives.  It is the strategy of working from the 'inside to out' to complement the conventional 'outside to in' approach.  It uses inner simplicity and spaciousness to overcome the complexity generated by our conventional, analytical-scientific approach.  In other words, it is the embodiment of the Yin-Yang philosophy of dynamic balance. *Certification programs: Medical Qigong; Continuing education mind-body courses for health professionals and yoga teachers; Personal Mastery; Teacher Training (which requires the Personal Mastery as a pre-requisite).

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