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Our body-mind expertise is based on the time-tested Three Regulations - Body, Energy (Qi) and Mind - as found in Qigong and the Chinese “internal arts” of Tai Chi Chuan (Taijiquan), Baguazhang and Xingyiquan. These powerful internal tools are guided by the self-knowledge we obtain through the Enneagram of Personality and particularly Insight Meditation, which must be considered our core practice. As we acquire more powerful personal abilities, we need more penetrating insight and wisdom in order to use them appropriately. We offer separate classes in all of the above disciplines.
Our unique Personal Mastery program distills the essence of these profound mind-body arts to give students the tools to cut through to simplicity, whole health, compassion and clear understanding not only of the complexities of our external world, but also our inner universe.
We offer customized packages for corporations, hospitals, educational institutions, fitness trainers, yoga teachers and more.
Our Certification programs include Medical Qigong, Continuing education mind-body courses for health professionals and yoga teachers, Personal Mastery and Teacher Training (which requires the Personal Mastery as a pre-requisite).
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