Ba Gua Zhang & Xing Yi Quan - Part 1
Ba Gua Zhang & Xing Yi Quan - Part 1This video demonstrates the basic and foundational training methods of Ba Gua Zhang and Xing Yi Quan as taught at the Tai Chi & Meditation Centre in Toronto and at Harmony Dawn retreat centre. $23.00 CAD
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Tai Chi Chuan (Taijiquan) Push Hands
Tai Chi Chuan (Taijiquan) Push HandsThis video lesson introduces you to some fundamental Push Hands skills, which will not only improve your Taijiquan solo form, but help you to understand and eventually use Taijiquan as an extremely effective martial art, which it is…and much more. $23.00 CAD
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Medical Qigong Fundamentals
Medical Qigong FundamentalsShifu James teaches a broader understanding of Qigong, specifically as the integration of Medical Qigong Fundamentals or Regulations: Body, Energy and Mind. $23.00 CAD
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Tai Chi Chuan: Yang (Pan Hou) Long Form
Tai Chi Chuan: Yang (Pan Hou) Long Form”Tai Chi Chuan” is a Chinese term meaning “Tai Chi/ Taiji Fist” or “Yin-Yang Fist”. $23.00 CAD
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Qigong: Cultivation of the Body’s Life Force
Qigong: Cultivation of the Body’s Life ForceQigong is the centuries-old form of easy exercises uniquely suited to relieving stress, boosting the immune system, and increasin the body's innate healing abilities. $23.00 CAD
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