The need for Balance in an ever changing world.
Tai Chi Chuan (taijiqian) means “Yin-Yang Fist” and aims to embody Yin-Yang principles at all levels – physical, emotional, mental, energetic and spiritual. When you flow with Life, you harmonize the “opposites”.
CLOSED DUE TO COVID-19/CORONA VIRUS UNTIL FURTHER NOTICE
Dear students: we have stressed the importance of practicing Taiji (Tai Chi), Qigong, Meditation (our main offerings) for the overwhelming health benefits these bring to all ages and abilities for over 30 years. A strong immune system has never been more important. Please continue to workout daily as part of prevention. They will strengthen the organs and immunity, remove toxic pathogens and allow the body regain it's ability to self-heal. If you have training in these disciplines, you know how valuable they are. We are doing our best to provide the teachings as best we can, and taking every precaution. As the City continues the battle with Corona Virus, we feel it best to comply with recommendations to close. Keep up the practice and stay strong and positive. We will update our website as best we can to let you know when you can return so check here and you can email us too. You can also communicate with us on facebook.
Online Class: Qigong with Michael
We're trying an online class:
Tuesday, April 7, 1:00-1:40PM ET
You will need Zoom, and then join this meeting:
If you wish to make a donation for this class, you can do it through PayPal here:
Weekly Tai Chi, Qigong, Meditation, and Ba Gua Classes - Drop in or join anytime!
See what you can learn in as little as 8 weeks! Classes for all levels. Drop in or join anytime!
- 8 Week Introductory Tai Chi Chuan Beginner Classes: New Sessions begin first Wednesday and Saturday of each month
- Baguazhang: regular classes resume March 10
- Eight Pieces of Silk Brocade: March 9 - April 13
Learn to heal yourself and others with these two powerful 11 week workshops taught by Shifu Donna Oliver
- Level A - starts October, 2020 - 11 weeks. Fridays, 6-9pm.
- Level B - starts March, 2020 - 11 weeks. TBD
Rent Our Space
Please contact email@example.com for rental information.
See below for other classes held at our location:
Biodanza with Diana Ojeda - Saturdays April 11, 18, 25, from 2-4 pm (March classes are canceled).
The Tai Chi and Meditation Centre (TCMC) was founded by Shifu Andy James (Wu Andao), who in 1984 gave up being a Chartered Accountant to become a fulltime teacher of Mindfulness-Vipassana meditation, Tai Chi Chuan, the Chinese “internal” martial arts, Qigong, Enneagram of Personality and more. His intent was to provide comprehensive mind-body-spirit tools for robust health, individual transformation of consciousness and “real”, positive life changes (Power of Balance). He wanted to help reintroduce the traditional Chinese “internal arts” (neijia) aspiration of embodying the Warrior, Healer, Scholar and Sage.
Shifu James has learned from world-renowned teachers including Miss Rose Li (taijiquan, baguazhang, xingyiquan), Dhiravamsa (Mindfulness-Vipassana meditation and Buddhism), Prof. Jerry Alan Johnson (Qigong and baguazhang) and has collaborated with other esteemed teachers (see Lineage etc). TCMC students have won many medals in national and international competitions in Canada and the USA (see details). TCMC has for decades been covered by local and national media in Canada. At present, we also have accredited teachers in the UK and Portugal.Read more
- Check out Harmony Dawn for the latest retreat information.
- Next Vipassana Retreat with Shifu Andy James, April 10-19, 2020:
Kyree Fisher Canadian Film Centre
Susan Toews Wellness and Lifestyle Management, at Centennial College
Gretchen Kerr Associate Dean, University of Toronto
Michael Schwartz Assoc Prof, Augusta State University