On this page:
- Tai Chi Beginners Class
- Five Elements Qigong (Online)
with Instructor Dondrub Wangchuk
Baguazhang (also spelled Pa Kua Chang) is one of the most graceful and effective of the Chinese martial arts. With its fast - circular walking and continuous, coiling, turning, twisting movements, Bauazhang has been likened to a spinning energy ball, a fan or a tornado...also to the waist of a dragon, ever turning and twisting. Baguazhang practitioners can attack or defend while rapidly walking or turning.
Like the two other main styles of "Internal" Martial Arts - Tai Chi Chuan and Xing Yi Quan - Ba Gua Zhang is an integrated mind-body art that uses powerful wave-like whole body dynamics and continuous, circular techniques based on Yin-yang principles of flow and balance.
September 11 - December 18, 2023
Pre-registration required: 10 spaces per class. Book your classes here.
For more information email: firstname.lastname@example.org
Tai Chi Beginners Class with Daniel Pikelin
This beginner class series is a step by step Taiji-Basics introduction to the first section of the form we practice at 320 Broadview. Upon completion the student will be more attuned when participating in any of our regular classes.
Wednesdays, 11:30pm - 12:30pm (2023)
New Students welcome. This class is now ongoing, start at anytime
Five Elements Qigong (Online)
with Instructor Michael Herring
Michael will take you through the five elements from our Medical Qigong System, along with foundational Qigong and Tai Chi exercises to focus on building alignment and flexibility. Suitable for beginners and as a review class for people who have taken the Medical Qigong Level A.
Ongoing class, Wednesdays from noon-1, $60 for 4 sessions on zoom.
Email email@example.com for more information and to sign up.