Sheila Furness is a certified instructor at the Tai Chi and Meditation Centre in Toronto, where she has trained with Sifu Andy James for over 20 years. She also studied the beautiful Wudang Qigong form with Professor Yuzeng Liu in China.

Sheila teaches the ancient arts of qigong, tai chi, and vipassana (mindfulness or insight) meditation at the Tai Chi and Meditation Centre, and has also taught at a variety of corporations and institutions including Bell Canada, Leo Burnett, Sears Canada, and the Isabel and Arthur Meighen Long Term Care Facility.

Contact: Sheila