Our Senior Instructors have dedicated many years, or decades, of consistent mind-body practice, which includes healing and self-healing, martial arts skill, and spiritual inquiry/self-transformation. Our Instructors seek to embody and transmit the disciplines necessary for you to embody the Warrior, Healer, Scholar and Sage, which is not something you can learn from YouTube or DVDs.
Our body-mind expertise is based on the time-tested Three Regulations - Body, Energy (Qi) and Mind - as found in Qigong and the Chinese “internal arts” of Tai Chi Chuan (Taijiquan), Baguazhang and Xingyiquan. These powerful internal tools are guided by the self-knowledge we obtain through the Enneagram of Personality and particularly Insight Meditation, which must be considered our core practice. As we acquire more powerful personal abilities, we need more penetrating insight and wisdom in order to use them appropriately. We offer separate classes in all of the above disciplines.
We offer customized packages for corporations, hospitals, educational institutions, fitness trainers, yoga teachers and more.
Our Certification programs include Medical Qigong.
Programs:
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Internal Martial Arts
The major Chinese "internal" martial arts of Tai Chi Chuan (Taijiquan), Baguazhang and Xingyiquan are all based on Yin-yang principles.…
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Insight Meditation
"You are the result of what you think," the Buddha observed 2500 years ago. Today, psychology, physics, medicine and other…
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Qigong Training
Qigong (Chi Kung) is a mind-body branch of Traditional Chinese Medicine (TCM), which offers a wide range of benefits that…
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Tai Chi Chuan Training
Tai Chi Chuan (Taijiquan) is at once a moving meditation, a sophisticated martial art and a powerful mind-body health system…
